Pole and Aerial Small Group Fitness Studio

Master Class - Pole


This class is taught by:

Katie O'Neill

Pole Dancing Instructor
 
Katie was inspired to take her first pole dancing lesson in 2012, after watching a performance by Jenyne Butterfly. She is constantly pushed to improve her grace and strength by everyone in the pole community. As an instructor she enjoys having fun in class, and helping students reach their goals. One of her favourite spins is called the pretzel, however, she does not share the same love for the food pretzel. Katie hopes to help her students achieve the same confidence and strength that pole dancing provides her.
This class is geared to those who have mastered the Beginner, Intermediate and Advanced curriculum and are ready to move beyond. In order to be invited into the Master Class, students must be comfortable with Shoulder Mount, Aerial Inversion on both sides, Superman, Cat Pounces, Leg Switches (Scorpio to Gemini) with no hands, and Pike Hip Hold.

The curriculum for this class is constantly evolving as we work on new and trendy moves as well as old favourites that never fail to impress. Featured moves may include Ayesha, Pencil, Hip Holds, Cartwheel Mount, Iguana Mount, Brass Monkey, Twisted Grip moves, and many more. We also work on spinning pole for portions of this class.


Upcoming classes:

  • Wed Sep 26 8:30 pm - 9:30 pm with Katie O'Neill
  • Wed Oct 03 8:30 pm - 9:30 pm with Katie O'Neill
  • Wed Oct 10 8:30 pm - 9:30 pm with Katie O'Neill
  • Wed Oct 17 8:30 pm - 9:30 pm with Katie O'Neill
  • Wed Oct 24 8:30 pm - 9:30 pm with Katie O'Neill
  • Wed Oct 31 8:30 pm - 9:30 pm with Katie O'Neill