Pole and Aerial Small Group Fitness Studio

Chair Dance Cabaret


This class is taught by:

Megan Pollock

Pole, Chair Dancing, Fitness Class Instructor

Megan started taking pole dancing lessons in March 2014. Previously, she had tried a few classes at Ottawa Pole Fitness, and couldn't wait to try it again when a friend told her about our studio. Back then, she couldn't lift her body weight, and was terrified at the thought of going upside down! Now, 2 years later, she has performed in 2 troupe routines and had one solo performance in studio showcases. She also competed with a group in the Great White North Pole Competition in June 2015.

In summer 2014, Megan started taking the Burlesque Chair Fit Cabaret class, and instantly loved it! She loves learning new choreography to all different types of music, and also enjoys the fact that the class doesn't feel like exercise, but you still get a great workout. She took over the class in September 2015, and has recently discovered her passion for creating new and interesting chair choreography of her own. She even got to try her hand at pole choreography with the beginner/ intermediate troupe at the 2015 Halloween Showcase!

Megan can't wait to share her enthusiasm and sense of humour with her current and future classes!

Get a full body workout in this fabulously fun and sassy class. We'll start each class with a warm-up followed by some intensive toning and sculpting using the chair as a prop. In the second part of class your instructor will teach some fun chair choreography to a different song each class.
 

Upcoming classes:

  • Thu Nov 23 7:20 pm - 8:20 pm with Megan Pollock
  • Thu Nov 30 7:20 pm - 8:20 pm with Megan Pollock
  • Thu Dec 07 7:20 pm - 8:20 pm with Megan Pollock
  • Thu Dec 14 7:20 pm - 8:20 pm with Megan Pollock
  • Thu Dec 21 7:20 pm - 8:20 pm with Megan Pollock