Pole and Aerial Small Group Fitness Studio

Andrea Milne

Aerial Instructor

Andrea was hooked on aerials from her very first class at Firefly Circus and Theatre in Edmonton, Alberta in 2011. Starting from barely being able to dangle from her knees on the trapeze, to learning big tricks twenty feet in the air, it’s been a love affair, only slightly marred by bruises in interesting places. After training for two years in Edmonton, Andrea continued her practice at Esh Aerial Arts in Somerville, Massachusetts, where she learned exciting moves like the death defying ‘Big Russian Slack Drop,’ and ‘The Blender'. Andrea has attended aerial workshops and instructor training sessions at the New England Centre for Circus Arts (NECCA), in Brattleboro, Vermont.  


Andrea Milne instructs the following:
  • Intro to Aerial Arts
  • New to the world of Aerial Arts? This is a great place to start. The 8-week Intro to Aerial Arts class is a mandatory prerequisite for any Beginner level aerial class. It will focus on building strength and learning the fundamentals of Aerial Hammock, Silks, and Hoop. With an emphasis on technique and safety, this class will introduce you to basic positions, moves and climbs/mounts for each apparatus. It is a great way to try all three apparatus before choosing which to focus on. Don't let the belief that 'I just don't have the upper body strength,' or 'I'm not flexible enough' keep you on the ground. Those things will come with practice! Every ability is welcome. No previous aerial experience required!
     

  • Beginner/Intermediate Silks
  • This class is ideal for those who have already taken Beginner Silks through one or more times but are not quite ready to move into Intermediate. Both levels of curriculum are welcome and will be taught in this class and students will be encouraged to work at their own level.

  • Beginner Aerial Silks
  • Learn to fly on Aerial Silks! This class focuses on the basics for climbing, inverting (going upside down), and wrapping for beginner poses, as well as building the strength and technique you need for progressively more advanced tricks.

    Beginner Silks is a curriculum session class and students should start in week 1 (or 2 at the latest) of the session and register for all 8 weeks of the session. The program is progressive and skills will be built upon week over week.


  • Advanced Aerial Silks
  • Moving up and building on the skills and strength built in Intermediate Silks, students will work on moving tricks up into the air, training their aerial inversions, learning more intricate tricks, strength moves and even your first simple drop. Students should be comfortable with climbing, inversions from the ground, and wrapping their feet in the air before moving on to Intermediate.