Zumba and Group Fitness Instructor
Kristen took her first ever Zumba class in June 2012 in the basement of a grocery store in the small town of Chalk River, 2 hours west of Ottawa with a population of just over 1500. She was the only person under 30 in the class but within minutes she was hooked. She’s been leading classes in Kitchener Waterloo for over 4 years and is also a certified Fitness Instructor with CanFitPro. Her favourite thing about teaching Zumba is watching her participants come out of their shells and the fun from the positive energy she is able to create in her classes. If you’re looking for a fun and care free environment to work on your fitness, Kristen’s classes are definitely for you. Each and every class is a party.
Kristen Leal instructs the following:
Come on out and party! Zumba is a Latin dance-based fitness class designed to get you moving, sweating, and smiling. Booty shaking may or may not be included, but is definitely recommended and highly encouraged.