Foundations of Dynamic Pole

A Workshop With Canadian Pole Champion, Andrew Tran

Price: $49 + HST or buy a package of 3 Brass Butterflies Workshops for just $135 + HST (Chrysalis and Monarch Members receive 10% discount

This workshop is for those who want to build a strong foundation for doing dynamic moves on pole. Dynamic pole is about using a combination of momentum and force to create bold and powerful moves, such as drops and flips. This workshop will introduce you to dynamic pole, and will focus on training the skills you need to confidently execute those jaw-dropping dynamic tricks.

Students taking this workshop should be in Intermediate Pole in the Brass Butterflies curriculum or higher or equivalent (comfortable, consistent inversion, able to do a basic pull up or bent arm hang with controlled negative).